Man, does it work! This is me on April 3rd.
This one was on March 16th (sorry they photos are out of order). So two months, almost to the day, of when I started with Darden. I went from right at 196lbs to 174 lbs. From 25% BF to 12%.
This one is on March 3rd again, and at about 11% BF, 170 lbs. At a certain percentage, the bodyfat loss starts slowing down of course, as there's less to lose. I'll try to get a big collage picture of all of my before and after shots up here for you all soon. Then we can really comparethem to see my results.
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